Free-range chicken breast coated in a zesty Cajun and lime dressing, two free-range eggs cooked your way, crispy bacon, roasted tomato and avo (seasonal)
Price
R 195.00
Add: Feta
R 35.00
Add: Baked Beans
R 35.00
Add: Mushrooms
R 35.00
Add: Beef Sausage
R 35.00
Add: Mash potato fritter
R 35.00
Add: Halloumi
R 55.00
Traditional Flapjack Stack
A tower of traditional flapjacks, drizzled with warm cinnamon syrup and topped with fresh seasonal fruit & creamy macadamia butter.
Price
R 125.00
Add bacon
R 35.00
Vegan Flapjack Stack - V (Gluten Free)
R 145.00
Our vegan gluten free option is made with buckwheat flower and packed with banana.
Shroom Delight - V
A selection of mushrooms in a creamy sauce, resting on a crisp zucchini chia fritter, finished with creamy avo (seasonal) and a handful of fresh mixed greens.
We also offer a Vegan option.
Price
R 125.00
Add: Poached Egg
R 25.00
Add: Bacon
R 35.00
Add: Mash Potato Fritter
R 35.00
Add: Beef Sausage
R 35.00
Add: Halloumi
R 55.00
Add: Smoked Salmon
R 65.00
Golden Delicious Muesli - V
R 95.00
Toasted organic oats mixed with cashews, sweet dried apricots and cranberries, sunflower and pumpkin seeds and drizzled with maple syrup. Served with yoghurt and a colourful medley of seasonal fresh fruit.
Our Vegan option is served with almond or oat milk.
Avo Toast
Creamy smashed avocado piled high on rustic sourdough, drizzled with a tangy balsamic reduction and topped with tomato and crumbled feta
Price
R 95.00
Add: Poached Egg
R 25.00
Add: Mushrooms
R 35.00
Add: Bacon
R 35.00
Add: Beef Sausage
R 35.00
Add: Halloumi
R 55.00
Add: Smoked Salmon
R 65.00
Lunch
In addition to our regular menu we are pleased to offer a selection of daily seasonal specials. Our friendly team will be happy to share today's offerings, which includes our popular line fish of the day and other inspired creations by our talented in-house chef.
Falafel & Friends
R 185.00
Crispy falafels nestled alongside marinated olives, aubergine chutney, quinoa tabouleh and homemade hummus. Served with fresh, warm pita wedges.
The Whole Bowl - V
R 195.00
A vibrant bowl of beetroot falafels, roasted sweet-potato wedges, homemade hummus, olives, avo (seasonal), nestled alongside basil pesto quinoa tabbouleh and a crisp salad.
Calamari
R 185.00
Crispy or Cajun-grilled calamari strips, tender and flavourful, served with our signature tartar sauce. Accompanied by your choice of sweet potato wedges, potato chips or a fresh garden salad.
Crumbed Hake
R 185.00
Lightly crumbed, melt-in-your-mouth fresh hake served with our signature tartar sauce. Accompanied by your choice of sweet potato wedges, potato chips, or a fresh garden salad.
Salad Love - V
Mixed leaves fresh from the garden, cherry tomatoes, crisp cucumber, avo (seasonal), pumpkin seeds, finely diced red cabbage and plump olives. Served with a delicious Dijon honey mustard or a yuzu ginger garlic dressing.
Price
R 95.00
Add: Feta
R 35.00
Add: Halloumi
R 55.00
Add: Cajun Chicken
R 65.00
Add: Calamari
R 65.00
Add: Smoked Salmon
R 65.00
Award-Winning Hamburger
R 165.00
Sink your teeth into our award-winning hamburger, with a juicy, perfectly seasoned patty. Served on a bun with creamy aioli, tomato, lettuce, gherkins and sweet caramelized onions.
Awesome Veggie Burger - V
R 165.00
A hearty homemade mushroom, chickpea & black bean patty, topped with tomato, lettuce, gherkins,sweet caramelized onions & avocado (seasonal). Served on a bun with a pesto & vegan mayonnaise.
Spicy Chicken Burger
R 165.00
Free-range chicken breast coated in a zesty Cajun and lime dressing. Served on a bun with creamy aioli, tomato, lettuce, gherkins and sweet caramelized onions, topped with melted cheddar and aubergine chutney on the side.
Burger Extras
All our burgers are served with your choice of sweet potato wedges, potato chips or a fresh garden salad.
Add: Cheese
R 25.00
Add: Egg
R 25.00
Add: Mushrooms
R 35.00
Add: Bacon
R 35.00
Beetroot Falafel Wrap - V
R 165.00
Moist beetroot falafel balls, homemade hummus, sweet caramelized onions, all wrapped up and drizzled with a luscious Tahini dressing. Served with a fresh garden salad on the side.
Free Range Cajun Chicken Wrap
R 165.00
Tender Cajun grilled free-range chicken, seasonal avocado, lettuce and sweet caramelized onions, wrapped together and drizzled with creamy Ranch dressing. Served with a fresh garden salad on the side.
Zucchini Fritter Stack - V
R 95.00
Something for those looking for a guilt free light lunch! Our zucchini fritter stack is made with millet, so they are naturally gluten free, flavoured with onion and fresh herbs. Served with mayo and a fresh garden salad on the side.
Homemade Cakes & Treats
Be sure to visit our display for today's selection of irresistable, homemade gourmet cakes and treats. Each one is lovingly prepared by our talented in-house chef, using only the finest ingredients.
Whether you're after something rich and indulgent or light and fruity, there's a sweet something waiting just for you.
Drinks
Coffee
Americano
R 36.00
Cappuccino
R 40.00
Flat White
R 40.00
Double Flat White
R 45.00
Espresso/ Ristretto
R 33.00
Double Espresso
R 45.00
Cortado
R 38.00
MannaBrew (Caffeine Free)
R 45.00
Green Matcha
R 50.00
Macchiato
R 45.00
Cafe Latte
R 45.00
Dirty Chai
R 55.00
Iced Coffee
R 55.00
Mocha Latte
R 55.00
Mochachino
R 55.00
Add: Decaf
R 4.00
Tea
Rooibos Tea (Caffeine Free)
R 36.00
Ceylon Tea
R 36.00
Earl Gray
R 38.00
Herbal Teas (Caffeine Free)
R 35.00
Red Cappuccino (Caffeine Free)
R 45.00
Chai Latte (Caffeine Free)
R 48.00
Iced Chai Latte (Caffeine Free)
R 55.00
Red Latte (Caffeine Free)
R 48.00
Iced Red Latte (Caffeine Free)
R 55.00
Other Hot Drinks / Extras
Babychino
R 30.00
Hot Chocolate
R 45.00
Kids Hot Chocolate
R 35.00
Oat Milk
R 10.00
Almond Milk
R 10.00
Cold Drinks
SODAS
Coke
R 35.00
Coke Light
R 35.00
Coke Zero
R 35.00
Dry Lemon
R 35.00
Lemonade
R 35.00
Tonic
R 35.00
Ginger Ale
R 35.00
Grapetiser
R 40.00
Appletiser
R 40.00
Rock Shandy
R 65.00
BOS ICE TEA
Lemon
R 40.00
Peach
R 40.00
Berry
R 40.00
EUPHORIKA
Sparkling Sceletium
R 70.00
THEONISTA
Ginger Beer
R 65.00
Sugar-free Ginger Beer
R 65.00
Sugar-free Creme Soda
R 65.00
SPRING WATER
Still or sparkling
Small
R 30.00
Large
R 50.00
KOMBUCHA
Original
R 55.00
Ginger
R 55.00
Rose Geranium
R 55.00
Buchu Lemon
R 55.00
Milkshakes
Vanilla, Chocolate, Banana, Strawberry each
R 65.00
Deluxe Coffee
R 70.00
Peanut Butter
R 70.00
Rooibos Tea
R 70.00
Avo & Mint (Seasonal)
R 70.00
Fruit Juices
Green Machine: Green apple, cucumber, celery, spinach & mint
R 85.00
Root Juice: Beetroot, carrot, ginger & green apple
R 85.00
Fruit Boost: Pineapple, green apple, fresh turmeric & ginger
R 85.00
Zing in the Day: Pineapple, green apple, fresh turmeric & ginger
R 85.00
Flu Shot: Ginger, honey, cayenne pepper & lemon
R 40.00
Ginger shot
R 38.00
Smoothies
All smoothies are yoghurt based. Vegan options include almond or oat milk.
Berrylicious: Blueberries or mixed berries, banana, honey & yoghurt