As the popularity of preservative free wholesome food has grown vastly in recent years, Chef Myles decided to bring the people what they want and opened Free from Eatery in St Georges Mall, Cape Town’s CBD. Chef Myles goal was to prepare healthy meals with wholesome ingredients, free from additives, preservatives and harmful extras and to provide Capetonians with healthy alternative eating. His saying is “ If mother nature didn’t’ add it, we don’t feel we should either”.

The interior of Free From Eatery is compact with a serving area with seats and stools next to the window and a harvest table in the centre of the restaurant. There is exterior seating available in St Georges mall under lush trees on wooden benches if you are looking to dine while taking in Cape Town’s glorious weather. The store itself has a very natural feel with a wooden counter, serving area and wooden floor, as well as a chalk board detailing all the specials of the day.

Popular dishes at Free From Eatery include everything on the menu, there is also the ever popular “create your own meal” option from the deli where u can pick 1 portion and 3 sides. Chef Myles believes in conscious cooking and everything is freshly prepared and free from additives, so if you are looking for an healthy alternative , look no further than the tasty Free From Eatery.




Head northwest on Nelson Mandela Boulevard/N2. Take the Strand Street exit and use the left lane to merge onto Newmarket Street. Continue onto Strand Street and then turn left onto Lower Plein Street. Continue straight onto Plein Street and then turn right onto Spin Street. Continue onto Bureau Street and then turn right onto Adderley Street. Turn left onto Church Street. Free From Eatery will be on the left.


-33° 55' 26.63''


18° 25' 11.41''
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107 Equity House
St George's Mall
Cape Town City Centre


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Food Served
HealthBreakfastLight MealsOrganicSouth African
Average Price$
Payment accepted
Trading Hours
Monday - Sunday: 06:30 - 17:00
- Coffee: From 06:30
- Breakfast: 07:00 - 10:00
- Harvest Table: 12:00 - 14:30
- Cakes etc.: 14:30 - 17:00
Take Out
Child Friendly
Outside Seating
Load Shedding
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