A menu designed by a personal Trainer, sports nutritionist and an executive chef. We have taken Macro Nutrients into consideration with every dish as well as Calories. We use only the freshest ingredients and put time and effort into every dish. We also do meal plans and meal prep.
Starters
2 Poached Egg and Wholewheat Toast
R 58.00
2 Poached Eggs, Avo on Wholewheat Toast
30.1g Carbs 20.5g Protein 15.9g Unsaturated Fats
382 Kcal
Seasonal Fruit Salad Bowl
R 89.00
Seasonal Fruit Salad, Fat Free Yoghurt, Crushed Almonds and a drizzle of honey
41.1 Carbs 9.2g Protein 5.5g Unsaturated Fats
250 Kcal
3 Egg White Omelette With Chicken Breast
R 89.00
Chicken Breast Strips, Sauteed Red Onion, Roasted baby Tomato and a slice of Wholewheat Toast